Frozen Prawns – 270g

Saltfish is a preserved fish with a rich, savoury flavour, commonly used in Caribbean, African, and other traditional recipes. It is ideal for stews, fritters, rice dishes, salads, and fish-based meals.

Frozen Panla, also known as stockfish, is a popular dried or preserved fish used to add a rich, savoury seafood flavour to traditional dishes. Ideal for soups, stews, sauces, and other African recipes, it pairs well with a variety of ingredients and accompaniments.

Frozen Tilapia has a mild flavour and firm, delicate texture, making it suitable for frying, grilling, baking, steaming, or adding to soups and stews. A versatile choice for African, Caribbean, and everyday recipes.