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Frozen Catfish has a firm texture and rich flavour, making it suitable for frying, grilling, baking, steaming, or adding to soups and stews. A versatile choice for African, Caribbean, and everyday recipes.

Frozen Panla, also known as stockfish, is a popular dried or preserved fish used to add a rich, savoury seafood flavour to traditional dishes. Ideal for soups, stews, sauces, and other African recipes, it pairs well with a variety of ingredients and accompaniments.

Frozen Prawns are a convenient seafood option with a delicate flavour and firm texture. Ideal for curries, stir-fries, pasta, rice dishes, salads, soups, and seafood recipes.

Frozen Tilapia has a mild flavour and firm, delicate texture, making it suitable for frying, grilling, baking, steaming, or adding to soups and stews. A versatile choice for African, Caribbean, and everyday recipes.